Abundance Mindset Guide: To Achieving your Fitness/Health Goals
In my e-book you will find some of my favorite practices, tips, and mindfulness activities I use in order to achieve my fitness goals. These are practices that brought me from my heaviest weight of 220lbs to 170lbs and in the best shape of my life. I have personally coached over 800 individuals to achieving their weight loss, muscle gains, and health goals and I’m excited to help you with these same secrets! Remember fitness journeys are NOT all about the physical transformation; the mental strategies taught in this book will make your journey much more simple and effective.
You’ll get my top 6 mental secrets to achieve your fitness goals, step by step ways to conquer challenges that WILL appear on your journey, some extra fitness tip bonuses, and SO SO MUCH MORE!!